Founded in 2026, Rise and Attune Counseling is a private therapy practice offering compassionate, evidence-based mental health counseling in Massachusetts & Maine. We provide a calm, supportive space for individuals navigating anxiety, life transitions, trauma, and personal growth.

Our approach is client-centered, collaborative, and tailored to each individual. We focus on helping clients build self-awareness, develop coping skills, and create lasting change through trusted therapeutic relationships.

At Rise and Attune Counseling, we are committed to helping you feel seen, heard, and supported—so you can move forward with clarity, resilience, and confidence.